Movement and breath is how we get through life.
Hi! I’m Lynn, a professionally certified high performance coach and a yoga instructor fiercely dedicated to helping women unlock their potential and achieve a balanced and fulfilling life on their own terms. Â
Read my story
My Approach
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FUNCTIONAL MOVEMENT is the name of the game.
When I teach yoga, it is the same approach I use in coaching. It is all about aligning the mind, body and soul (spirit). I guide you towards letting go of what no longer serves you and summing the level of energy required to face your challenges.
As you grow in your Yoga practice, I encourage my students to accept where they are mentally and psychically without any judgement or competition. It is all about honouring the body where it is - not about attaining a certain “pose”.
My Certifications
Certified High Performance Coach (CHPC), High Performance Institute,
May 2022
One of 1000 individuals selected to be rigorously trained and certified by Brendon Burchard, the world's leading high performance coach, to become a Certified High Performance Coach, the highest-rated coaching process in the world.Â
Certified Yoga Instructor Training, Prana Life Yoga - Now the Movement Life, November 2023
Completed a 200hr intensive certification program that teaches practitioners how to build life-long strength
and fluidity into the body.Â
Science of Stretching Certification, Yoga Body, December 2023
Science of Breathing Certification, Yoga Body, February 2024
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If you’ve been feeling like you’re...Â
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too busyÂ
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not good, strong or flexible enoughÂ
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wanting to incorporate more movement but not sure where to start
Yoga On The Go was made for YOU
Start Your Yoga Journey Today From Anywhere
Yoga On The Go 3 Month Online Membership
Join me from anywhere you are from anywhere I’ll be! Four (4) 30 minute online Zoom classes will be available to you weekly PLUS access 1 class recording/ week.Â
Specialized Online Courses: Breathwork & Stretching
Excited to announce two new offerings coming this summer 2024: A 4-week online breath work course as well as an 8-week online stretching course.
Private/Corporate Events, Retreats and 1:1 Coaching
Interested in hosting a corporate class or a girls night-in? What about attending a weekend retreat? Yoga with Lynn would be a great fit. Contact me for more information!
Lynn, I am so grateful for you and Yoga on the Go. Wonderful class this morning. I intend to be playful all day. Merci beaucoup.
Irene N
I recently attended a yoga retreat Lynn was an exceptional teacher. Her warmth, expertise, and adaptability made the experience truly unforgettable. I highly recommend this teacher for a supportive and enriching yoga experience. Lynn especially thrived on how to make yoga and movement a part of your regular day.
Julia D
I'm A Co-Author!Â
I’ve joined 20 experts in the wellness and personal growth space to help you unlock the simple strategies and practices that will allow you to...
• Live longer and more intentionally
• Feel more present and alive
• Create more physical energy and mental focus
• Achieve personal and professional goals with more ease and flow
• Feel like the woman you were meant to be
Order Your Copy
Connect With Me
Follow Lessons With Lynn on social media for all things yoga and personal development, exclusive updates and promotions!Â
