Movement and breath is how we get through life.

Hi! I’m Lynn, a professionally certified high performance coach and a yoga instructor fiercely dedicated to helping women unlock their potential and achieve a balanced and fulfilling life on their own terms.

Read my story

My Approach

FUNCTIONAL MOVEMENT is the name of the game.
When I teach yoga, it is the same approach I use in coaching. It is all about aligning the mind, body and soul (spirit). I guide you towards letting go of what no longer serves you and summing the level of energy required to face your challenges.

As you grow in your Yoga practice, I encourage my students to accept where they are mentally and psychically without any judgement or competition. It is all about honouring the body where it is - not about attaining a certain “pose”.

My Certifications

Certified High Performance Coach (CHPC), High Performance Institute,

May 2022

One of 1000 individuals selected to be rigorously trained and certified by Brendon Burchard, the world's leading high performance coach, to become a Certified High Performance Coach, the highest-rated coaching process in the world.

Certified Yoga Instructor Training, Prana Life Yoga - Now the Movement Life, November 2023

Completed a 200hr intensive certification program that teaches practitioners how to build life-long strength
and fluidity into the body.

Science of Stretching Certification, Yoga Body, December 2023

Science of Breathing Certification, Yoga Body, February 2024

If you’ve been feeling like you’re...

too busy
not good, strong or flexible enough
wanting to incorporate more movement but not sure where to start

Yoga On The Go was made for YOU

Start Your Yoga Journey Today From Anywhere

Yoga On The Go 3 Month Online Membership

Join me from anywhere you are from anywhere I’ll be!

View Yoga On The Go details

Specialized Online Courses: Breathwork & Stretching

Excited to announce two new offerings coming this summer 2024: A 4-week online breath work course as well as an 8-week online stretching course.

Coming Soon

Private/Corporate Events, Retreats and 1:1 Coaching

Interested in hosting a corporate class or a girls night-in? What about attending a weekend retreat? Yoga with Lynn would be a great fit. Contact me for more information!

Learn More

Lynn, I am so grateful for you and Yoga on the Go. Wonderful class this morning. I intend to be playful all day. Merci beaucoup.

Irene N

Jen F

Lynn gave me the yoga I didn’t know I needed. And after a years long hiatus inspired me to start my practice again. Her approach is well, just so approachable. And also thoughtfully holistic. I left her classes feeling strong and accomplished yet so relaxed and stretch. She helped me feel like I was taking care of my body.

I can’t begin to express the deep transformation that occurred in every aspect of my life

Rebecca Night

I recently attended a yoga retreat Lynn was an exceptional teacher. Her warmth, expertise, and adaptability made the experience truly unforgettable. I highly recommend this teacher for a supportive and enriching yoga experience. Lynn especially thrived on how to make yoga and movement a part of your regular day.

Julia D

Your Highest Self: Strategies For Living Your Healthiest, Happiest Life

What does it look like to live life as your Highest Self? Can you imagine what would be possible for you if your physical, mental and emotional health were all at their peak? I’ve joined 20 experts in the wellness and personal growth space to help you unlock the simple strategies and practices that will allow you to live longer and more intentionally, feel more present and alive, create more physical energy and mental focus, achieve personal and professional goals with more ease and flow, and feel like the woman you were meant to be! If you're looking to unlock new levels of success in your personal or professional life, and really feel like you are reaching your full potential, this book will give you the tools to do so.

26.20 (5% GST Included)

I'm A Co-Author!

I’ve joined 20 experts in the wellness and personal growth space to help you unlock the simple strategies and practices that will allow you to...

• Live longer and more intentionally

• Feel more present and alive

• Create more physical energy and mental focus

• Achieve personal and professional goals with more ease and flow

• Feel like the woman you were meant to be

Order Your Copy

The Latest From My Blog

Aligned, Able, Alive

Jul 27, 2024

Intergenerational vacation and interactions

Aug 27, 2024

5 women who inspired me to live a meanignful life

Sep 10, 2024

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