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Hi, I'm Lynn Harrison - 

Certified High Performance Coach & Yoga Instructor 

My vision is to make yoga and movement a part of people’s lives. To be able to do that, it needs to be something you bring with you through your life at any stage and everywhere you go or happen to be.

About Me

I'm Lynn Harrison, a dynamic individual who has transitioned from a successful 20-year corporate career to becoming a catalyst for empowerment and transformation. Fueled by my passion for guiding women to design the life they want to live, I established my own business on a transformative journey. As the founder of @lessonswithlynn, I'm a Certified High Performance Coach dedicated to helping women craft the lives they envision, regardless of their stage in life. 
With a holistic approach to personal development, I'm also a certified yoga instructor focusing on mobility and functional movement, as well as a certified stretching and breathwork coach.
 
 I firmly believe that true transformation originates from within and integrates mind, body, and spirit.
Balancing my professional endeavors, I nurture a bustling household as a loving wife, mother to three grown daughters and two dogs. Beyond my professional and personal commitments, I'm engaged in community service as the therapy dog coordinator for St. John Ambulance.
Whether I'm on the tennis court, slopes, or yoga mat, I embrace life with enthusiasm and zest, inspiring others to do the same. With my guidance and support, individuals discover the power within themselves to lead purposeful and fulfilling lives.

Fully ALIVE in all that we do.

ALIGNED with our values and lifelong vision.

ABLE to take on what life brings.

Yoga is my RESET button. 

A place of reprieve for any state of mind I find myself in at any moment - a safe place to align my body, mind and spirit, with no judgement or comparison. A place I can re-centre, try new things and just breathe.
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