Lessons with Lynn

Have you ever taken on something even though you were scared of failing or thought that others would make fun of you and did it anyway? One year ago this month, I completed my YOGA certification. I had all those feelings and more… 

I had been doing YOGA for over 15 years on and...

I am not a runner. I keep healthy by doing yoga, walking and I play Tennis. My husband and 2 of our daughters had signed up for a race. Our 20 year old daughter was sick the night before and our youngest daughter, 13 (Bella) suggested I take the extra race Bib and just walk the race instead. My...